Food!

Mar. 30th, 2009 09:34 am
[personal profile] gategrrl
Cool easy breakfast idea from Hungry-girl.com!

In the "Now, why didn't I think of this before?" category:

Get a microwave-safe mug. Give the inside a quick spray from a spray oil (like Pam). Put in Eggbeaters whites only (if you're trying to lose weight) and some small pieces of cheese into the mug. Zap in the microwave for about 30 seconds or so, mix the egg whites and cheese, zap again until the eggs are set. And there you have it!

The size of the round egg mixture might be just right for two slices of high fiber bread cut with a circular biscuit cutter. Or a bagel. Or an English Muffin.

Awesome idea. I think I'll try it out this morning, instead of using the mini egg-sized skillet I bought a few weeks ago.

UPDATE:  The mug idea works great! I mixed in some bacon crumbles instead, and layered on very thin slices of pepper jack on top of the egg. I also used one whole large egg instead of the white only. Also toasted high fiber bread slices and cut them with the round biscuit cutter we have. Mmmm. Excellent. Better than the MacDonald's biscuit I used to love, which no longer tastes like anything.

Date: 2009-03-31 02:45 am (UTC)
From: [identity profile] ldyanne.livejournal.com
Oh, that does sound good!

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