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Aug. 16th, 2009 01:44 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
gategrrlLet's see. I've been using The Hacker's Diet Online chart and figured out how to use the program so that I can keep track of where I am and *should be* on my journey to 150 lbs by March 18 (just before my 45th birthday, yikes!). Right now I'm edging up past the median progress line, which means I really have got to get serious about monitoring what/how much I eat, and do the exercise.
But I am such a slug. I have been doing some stretching on my own (not a huge amount). My muscles are so easily made sore it's not funny. And as vital as I think Pilates is to making my core abdominals and back muscles strong (and even two sessions helped, believe it or not) I simply cannot depend on my schedule--ie children--to make it easy for me.
But I am such a slug. I have been doing some stretching on my own (not a huge amount). My muscles are so easily made sore it's not funny. And as vital as I think Pilates is to making my core abdominals and back muscles strong (and even two sessions helped, believe it or not) I simply cannot depend on my schedule--ie children--to make it easy for me.
