Jan. 15th, 2009

Ugh. Lately all my clothing has become snugger. Part of it is I've gained a few pounds over the holiday season (ugh) and the other part is clothing shrinkage, which sucks. I'm a "just throw it into the dryer" type (when the dryer isn't broken). And today was about the worst because I hadn't realized I was also getting that wonderful once-a-month bloat courtesy of female biology.

What's a girl to do? Well, both pairs of my jeans are getting ratty and holey at the same place (my left hip, for a weird reason) and the holes are larger now and I can see the color of my underwear through them. The t-shirts I do own aren't hanging right because my er...weight gain is also happening in my chest. The two pairs of capri/shorts that I wear constantly are wearing out and getting too tight, too. I don't have a heavy turn-over for clothing. I tend to wear them until they die. Or shrink and get too small or start fitting differently. Luckily, I found a pair of irregular Levis on sale for $10 and some decent shirts for under $10 each (with PATTERNS! I almost never wear patterns) and a couple pairs of new capris/shorts. All for under $80. 

Trying clothing on? Sucks. It sucks because I can see my body is all sliding down as if it were magma from Pele in Hawaii...only, not in Hawaii, and not Pele. And not hot. Oh no. Sure, I have more curves than a mountain road. Sure, the view is okay from certain angles, but honey, you wouldn't want to admire it with that magma coming down at you. You'd get the hell out of there!

I think...yes, I do think I need to go back to the gym and start working out again, if I can figure out a way to do it without breaking too much into my schedule for school. This semester is going to be a lot tougher, and for some reason, my brain is having a harder time absorbing the stuff I need to learn. Could be I'm not getting enough sleep. Yeah, that would do it. I slept for an hour and a half this afternoon when I realized my lesson was sliding off my brain cells like skaters on ice.
You are vindicated for all those cups of joe you inflict upon yourself everyday. A Finnish/Swedish study (aren't they awesome, these inventive Finns and Swedes?) has discovered   "... that coffee drinkers at midlife had lower risk for dementia and AD later in life compared to those drinking no or only little coffee. The lowest risk (65% decreased) was found among moderate coffee drinkers (drinking 3-5 cups of coffee/day). Adjustments for various confounders did not change the results. Tea drinking was relatively uncommon and was not associated with dementia/AD."

Read the article and prove to your unjittered coworkers and friends that yes, overcaffienating IS the thing to do, in order to preserve those sets of neurons that keep you thinking.

I only wonder how many people were in the study.

We're now up to Lesson 32 in the lesson book. I'm stumbling on typing out words that contain prefixes with astericks and double passes on the keys. I have to repeat the movements more in order to figure out which fingers are best for reaching over to that center key on the machine and then repeat entire words to get the rhythm down. And I have to review AND practice the speed dictations. God. What have I let myself in for? You mean I actually have to *work* at this?

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